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Book Description Condition: New. Seller Inventory # 8459390-n
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781606236086
Book Description Soft Cover. Condition: new. Seller Inventory # 9781606236086
Book Description Condition: New. Seller Inventory # I-9781606236086
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Book Description paperback. Condition: New. . Seller Inventory # 52GZZZ00PN9I_ns
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 1.5. Seller Inventory # bk1606236083xvz189zvxnew
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 1.5. Seller Inventory # 353-1606236083-new
Book Description Paperback. Condition: new. Paperback. Even when the worst has happened, it is possible to feel good again. This compassionate Workbook has already helped tens of thousands of trauma survivors start rebuilding their lives, with a focus on the posttrauma present. Full of practical strategies for coping and self-care, the book guides readers step by step toward reclaiming a basic sense of safety, self-worth, trust, and control, as well as the capacity to be close to others. Updated throughout, the second edition has a new section on managing emotions through mindfulness and an appendix on easing the stress of health care visits. The larger trim size makes it easier to work through the dozens of engaging questionnaires and exercises. Survivors of any kind of traumatic experience, as well as therapists and counselors who work with them will find this book of tremendous value. Helps trauma survivors to start rebuilding their lives, with a focus on the posttrauma present. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781606236086
Book Description Softcover. Condition: New. Trauma can turn your world upside down--afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousands of trauma survivors start rebuilding their lives. Full of practical strategies for coping and self-care, the book guides you toward reclaiming a solid sense of safety, self-worth, trust, and control, as well as the capacity to be close to others. The focus is on finding the way forward in your life today, no matter what has happened in the past. The updated second edition has a new section on managing emotions through mindfulness and an appendix on easing the stress of health care visits. Dozens of step-by-step questionnaires and exercises are included; you can download and print additional copies of these tools for repeated use. Seller Inventory # DADAX1606236083