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Freedom from Pain: Guided Practices to Overcome Physical Pain

 
9781604075670: Freedom from Pain: Guided Practices to Overcome Physical Pain
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Healing Physical and Emotional Trauma, A Key to Long-Term Pain Relief

For those suffering chronic pain―even after years of surgery, rehabilitation and medication―only one question matters: How do I find lasting relief?With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery―healing the unresolved emotional trauma held within the body.

The path out of pain is unique for each one of us, explain Peter Levine and Maggie Phillips. It’s a labyrinth shaped by physical injury, genetics, learned responses, and―crucially―prior traumatic events and suppressed emotions. When all of these elements are successfully addressed, true recovery becomes possible. This program will help you to initiate that shift.

Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Philips will show you how to:

Calm the body’s over-reactive "fight" response to pain
· Release the fear, frustration, and depression intensified by prior traumas
· Build inner resilience and self-regulation
· Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more
Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief.

Course objectives:

Discuss how to release the fear, frustration, and depression intensified by prior traumas, thereby lessening pain in the body.
· Apply the founding work of the Somatic Experiencing process to relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more.
· Practice exercises that build inner resilience and self-regulation supporting recovery from pain syndromes.
· Utilize exercises to calm the body's over-reactive fight response to pain and other proven tools to help you experience long-term relief.

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About the Author:

Peter A. Levine
Peter A. Levine, PhD, has spent 45 years studying and treating stress and trauma. He holds a doctorate degree in medical biophysics from the University of California at Berkeley and in psychology from International University. He is the developer of Somatic Experiencing®, a naturalistic approach to healing trauma. He has practiced and taught at treatment centers, hospitals, and pain clinics throughout the world, and has dealt with a wide range of trauma, including accidents, rapes, assaults, abuse, and invasive medical procedures. Peter was a stress consultant for NASA during the development of the Space Shuttle program. He served with the Institute for World Affairs Task Force for "Psychologists for Social Responsibility" and the American Psychological Association "Presidential Initiative on Responding to Large-Scale Disasters and Ethno-Centric Warfare." He is also the bestselling author of Waking the Tiger (published in 22 languages), as well as several other books and audio programs that teach people how to use the body as a tool in resolving trauma. Peter is the founder of the Foundation for Human Enrichment, based out of Boulder, Colorado, which now has a membership of 5,000 Somatic Experiencing® training practitioners worldwide. His current interests include prevention of trauma in children, for which he has published two books, his most recent being Trauma-Proofing Your Kids: a Parent’s Guide to Instilling Confidence, Joy, and Resilience.

In Fall 2010, he published his master opus In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness. In October 2010 he received a Lifetime Achievement Award from the United States Association for Body Psychotherapy (USABP.org).


Maggie Phillips
Maggie Phillips, PhD, is a psychologist specializing in pain and the author of Healing the Divided Self, Finding the Energy to Heal and Reversing Chronic Pain.

Review:
"Brilliant, practical, and wise, this is an enormously helpful book. I cannot recommend this work highly enough."
-Jack Kornfield, author of A Path with Heart

"This book is for everyone who wants freedom from pain. These well-respected experts cover all the vital bases to provide the reader with the skills to relieve the many forms of pain. I have read dozens of books on pain relief and the power of the mind for healing, and this is the clearly the best to date."
-Steven Gurgevich, PhD, assistant clinical professor of medicine, Arizona Center for Integrative Medicine

"Pain is one of the most complex experiences in our existence and involves the physical, psychological, and spiritual dimensions of our life. Freedom from Pain approaches pain relief from all these dimensions in ways that have been clinically proven to work. Don't let pain dominate your life. Let Drs. Peter Levine and Maggie Phillips be your guides."
-Larry Dossey, MD, author of Healing Words and The Power of Premonitions

"Pain is unavoidable. Suffering is optional. Nice idea in principle, but how do we make it real? Peter and Maggie show you, step by step."
-Shinzen Young, author of The Science of Enlightenment

"With Freedom From Pain, the enigma of chronic, unrelenting pain seems much less mystifying. The gentle and reassuring approach of Drs. Levine and Phillips offers many practical possibilities for addressing pain with a sense of personal empowerment and a renewed drive toward wellness on all levels. Theirs is a multidimensional approach that holds great promise for providing the relief every person in pain hopes for."
-Michael D. Yapko, PhD, clinical psychologist and author of Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience and Managing Pain With Hypnosis

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  • PublisherSounds True
  • Publication date2012
  • ISBN 10 1604075678
  • ISBN 13 9781604075670
  • BindingAudio CD
  • Number of pages2
  • Rating

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Book Description Compact Disc. Condition: new. Compact Disc. Healing Physical and Emotional Trauma, A Key to Long-Term Pain ReliefFor those suffering chronic pain even after years of surgery, rehabilitation and medication only one question matters: How do I find lasting relief?With "Freedom from Pain, " two pioneers in the field address a crucial missing factor essential to long-term recovery healing the unresolved emotional trauma held within the body.The path out of pain is unique for each one of us, explain Peter Levine and Maggie Phillips. It s a labyrinth shaped by physical injury, genetics, learned responses, and crucially prior traumatic events and suppressed emotions. When all of these elements are successfully addressed, true recovery becomes possible. This program will help you to initiate that shift.Informed by their founding work in the Somatic Experiencing(r) process and unique insights gleaned from decades of clinical success, Drs. Levine and Philips will show you how to: Calm the body s over-reactive fight response to painRelease the fear, frustration, and depression intensified by prior traumasBuild inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and moreWhether you re seeking to begin a self-care strategy or amplify your current treatment program, "Freedom from Pain" will provide you with proven tools to help you experience long-term relief.Course objectives: Discuss how to release the fear, frustration, and depression intensified by prior traumas, thereby lessening pain in the body.Apply the founding work of the Somatic Experiencing process to relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more.Practice exercises that build inner resilience and self-regulation supporting recovery from pain syndromes.Utilize exercises to calm the body's over-reactive fight response to pain and other proven tools to help you experience long-term relief." Healing Physical and Emotional Trauma, A Key to Long-Term Pain ReliefFor those suffering chronic pain even after years of surgery, rehabilitation and medication only one question matters: How do I find lasting relief?With "Freedom from Pain, " two pioneers in the field address a crucial missing factor essential to long-term recovery healing the unr Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781604075670

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Book Description Compact Disc. Condition: new. Compact Disc. Healing Physical and Emotional Trauma, A Key to Long-Term Pain ReliefFor those suffering chronic pain even after years of surgery, rehabilitation and medication only one question matters: How do I find lasting relief?With "Freedom from Pain, " two pioneers in the field address a crucial missing factor essential to long-term recovery healing the unresolved emotional trauma held within the body.The path out of pain is unique for each one of us, explain Peter Levine and Maggie Phillips. It s a labyrinth shaped by physical injury, genetics, learned responses, and crucially prior traumatic events and suppressed emotions. When all of these elements are successfully addressed, true recovery becomes possible. This program will help you to initiate that shift.Informed by their founding work in the Somatic Experiencing(r) process and unique insights gleaned from decades of clinical success, Drs. Levine and Philips will show you how to: Calm the body s over-reactive fight response to painRelease the fear, frustration, and depression intensified by prior traumasBuild inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and moreWhether you re seeking to begin a self-care strategy or amplify your current treatment program, "Freedom from Pain" will provide you with proven tools to help you experience long-term relief.Course objectives: Discuss how to release the fear, frustration, and depression intensified by prior traumas, thereby lessening pain in the body.Apply the founding work of the Somatic Experiencing process to relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more.Practice exercises that build inner resilience and self-regulation supporting recovery from pain syndromes.Utilize exercises to calm the body's over-reactive fight response to pain and other proven tools to help you experience long-term relief." Healing Physical and Emotional Trauma, A Key to Long-Term Pain ReliefFor those suffering chronic pain even after years of surgery, rehabilitation and medication only one question matters: How do I find lasting relief?With "Freedom from Pain, " two pioneers in the field address a crucial missing factor essential to long-term recovery healing the unr Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781604075670

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Book Description Compact Disc. Condition: new. Compact Disc. Healing Physical and Emotional Trauma, A Key to Long-Term Pain ReliefFor those suffering chronic pain even after years of surgery, rehabilitation and medication only one question matters: How do I find lasting relief?With "Freedom from Pain, " two pioneers in the field address a crucial missing factor essential to long-term recovery healing the unresolved emotional trauma held within the body.The path out of pain is unique for each one of us, explain Peter Levine and Maggie Phillips. It s a labyrinth shaped by physical injury, genetics, learned responses, and crucially prior traumatic events and suppressed emotions. When all of these elements are successfully addressed, true recovery becomes possible. This program will help you to initiate that shift.Informed by their founding work in the Somatic Experiencing(r) process and unique insights gleaned from decades of clinical success, Drs. Levine and Philips will show you how to: Calm the body s over-reactive fight response to painRelease the fear, frustration, and depression intensified by prior traumasBuild inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and moreWhether you re seeking to begin a self-care strategy or amplify your current treatment program, "Freedom from Pain" will provide you with proven tools to help you experience long-term relief.Course objectives: Discuss how to release the fear, frustration, and depression intensified by prior traumas, thereby lessening pain in the body.Apply the founding work of the Somatic Experiencing process to relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more.Practice exercises that build inner resilience and self-regulation supporting recovery from pain syndromes.Utilize exercises to calm the body's over-reactive fight response to pain and other proven tools to help you experience long-term relief." Healing Physical and Emotional Trauma, A Key to Long-Term Pain ReliefFor those suffering chronic pain even after years of surgery, rehabilitation and medication only one question matters: How do I find lasting relief?With "Freedom from Pain, " two pioneers in the field address a crucial missing factor essential to long-term recovery healing the unr Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781604075670

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