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Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the nutritional factors in foods that are tolerated; and brings these factors together in advice on the choice - and the cooking - of beneficial and tasty foods. The book also contains over 100 various recipes for healthy, nutritious and above all enjoyable meals suitable for people with Type 2 diabetes.
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About the Author:
Jenefer Roberts is the wife of a Type 2 diabetic who grew frustrated at not being able to answer her husband's questions: `Can I eat that?` and `Why can`t I eat that?`. Unable to find clear, accessible and consistent advice on what foods she could cook for her husband, she made use of her background as an academic and began a programme of extensive research on the subject herself. As a result she has helped him manage his condition through his diet and has written this book to help others faced with the same situation.
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- PublisherConstable & Robinson
- Publication date2016
- ISBN 10 1472136306
- ISBN 13 9781472136305
- BindingPaperback
- Edition number1
- Number of pages224
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Can I Eat That?: A nutritional guide through the dietary maze for type 2 diabetics
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