Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person - Hardcover

An Amazon Best Book of November 2015: I usually shy away from books with titles like Year of Yes – hokey, I think, or glib. Besides, I don’t need a self-help manual; I like to take my self-empowerment lying down, on the couch. Except... except that Rhimes, the creator/producer of such intelligent TV shows as Grey’s Anatomy and Scandal is not only wiser, funnier, and cooler than your average therapist – she’s also been there, if “there” is the land of the angry, scared and emotionally dysfunctional. Never mind that she graduated from Dartmouth, is a proud and loving mother to her three kids, AND owns Thursday night TV, Rhimes was a mess until her sister made a chance remark at Thanksgiving – “You never say Yes to anything.” That’s when Rhimes decided not only to face her fears but to hug the life out of them. (OK, so some of her fears involve wearing a Carolina Herrera dress, gorgeous shoes and showing up at a star-studded benefit... but hey, fears is fears.) Rhimes found that saying Yes sometimes, paradoxically, also meant saying no, too – as in, and this is my version, Yes, I want to be a thin person. No I don’t want to eat a whole pecan pie in one sitting because I’m more lonely than hungry. She also discovered that self-acceptance doesn’t always go smoothly: as she pithily observes, sometimes the people who loved you when you were angry, dark and “twisty” don’t like to hang around when you lighten up. So what, she says. At least you’ve figured out how to live more or less happily ever after -- with yourself. – Sara Nelson