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- PublisherSt. Martin's Essentials
- Publication date2020
- ISBN 10 1250255198
- ISBN 13 9781250255198
- BindingPaperback
- Number of pages400
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Intuitive Eating: A Revolutionary Anti-Diet Approach (4th Edition)
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St. Martin's Essentials
(2020)
ISBN 10: 1250255198
ISBN 13: 9781250255198
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Book Description Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9781250255198B
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Intuitive Eating, 4th Edition
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St. Martin's Essentials
(2020)
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ISBN 13: 9781250255198
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Intuitive Eating: A Revolutionary Anti-Diet Approach
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Intuitive Eating, 4th Edition: An Anti-Diet Revolutionary Approach by Tribole M.S. R.D., Evelyn [Paperback ]
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(2020)
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Intuitive Eating, 4th Edition
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St. Martin's Essentials
(2020)
ISBN 10: 1250255198
ISBN 13: 9781250255198
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Book Description Softcover. Condition: new. About the AuthorEvelyn Tribole, MS, RDN, CEDRD-S is the author of 10 books, her newest book, Intuitive Eating for Every Day: 365 Inspirations and Practices. Evelyn enjoys training health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body. To date there are over 1,500 Certified Intuitive Eating Counselors in 37 countries.Elyse Resch, MS, RDN, CEDRD-S, Fiaedp, FADA, FANDNutrition TherapistAuthor of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal-Your Guided Journey for Nourishing a Healthy Relationship with FoodCo-author of Intuitive Eating, The Intuitive Eating Workbook, and The Intuitive Eating Card Deck-50 Bite-Sized Ways to Make Peace with Foodpronouns: she/her/hersProduct DescriptionMake peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with ones internal wisdom about eating-to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever. With this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach readers how to: Follow the ten principles of Intuitive Eating to achieve a new and trusting relationship with food Fight against diet culture and reject diet mentality forever Find satisfaction in their food choices Exercise kindness toward their feelings, their bodies, and themselves Prevent or heal the wounds of an eating disorder Respect their bodies and make peace with food-at any age, weight, or stage of development Follow body positive feeds for inspiration and validation. . . and more easy-to-follow suggestions that can lead readers to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdom-for life. Seller Inventory # DADAX1250255198
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Intuitive Eating : A Revolutionary Anti-Diet Approach
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Intuitive Eating, 4th Edition
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(2020)
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ISBN 13: 9781250255198
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Book Description paperback. Condition: New. Safe and Secure Mailer. No Hassle Return. Seller Inventory # 4JSHAO0047B6
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Intuitive Eating, 4th Edition Format: Paperback
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MacMillan Publishers
(2020)
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Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach (Paperback or Softback)
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Book Description Paperback or Softback. Condition: New. Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach 0.95. Book. Seller Inventory # BBS-9781250255198
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Intuitive Eating, 4th Edition
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(2020)
ISBN 10: 1250255198
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781250255198
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