Must Have Been Something I Ate - Softcover

In Peggy Kotsopoulos s debut holistic nutrition guide Must Have Been Something I Ate this Greek goddess spins salads into PMS cures, turns oatmeal into a sleep aid and transforms squash into pasta. This is not just another eat-your-greens and you need boring food to feel good cook book. Hilarious and educational, this one-of-a-kind companion that gets real. Topics and tips include: Exploring the mind, body and food connection PMS proofing your cabinets Turn your food to get energy and lose weight Best foods to nosh to kick cravings to the curb Speeding up metabolism and slowing down aging Plus 20 you ll never know they re healthy recipes Sassy, salacious and satisfying, newbies and foodies will want to soak up this delightful guide.