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Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GZ-9780977516018
Book Description Paperback. Condition: new. Paperback. Designed to maximise the chances of success in whatever weight loss program you choose to embark on.A book to be read before the next choice of weight loss or dietary plan is chosen.This is not a diet book but a book you must read before you try to lose weight again. It explains the key issues of motivation and sabotage and is designed to maximise your chances of success in whatever weight loss plan you next embark upon.Dr George Blair-West trained as a Psychiatrist, and is uniquely qualified to deal with both the psychological and physical complexities of losing weight. He draws on his experience as a weight loss group psychotherapist, the latest research, the "French Paradox" and even Zen Buddhism and mindfulness to share the secrets of successful long term weight loss.This ground breaking new book explains in fascinating and easy to understand terms - for both the general populace and clinicians - why most dieters fail at, or actually sabotage, their weight loss plans. Explains why most dieters fail at, or actually sabotage, their weight loss plans. By calling on research, the author's clinical experience, the 'French Paradox' and even Zen mindfulness, this title shares the secrets of keeping the weight off. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780977516018
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780977516018
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9780977516018
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780977516018-GDR
Book Description Paperback. Condition: Brand New. 220 pages. 8.23x5.83x0.63 inches. In Stock. Seller Inventory # __0977516016
Book Description Condition: New. 2008. 2nd UK ed. Paperback. Num Pages: 220 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 149 x 13. Weight in Grams: 330. . . . . . Seller Inventory # V9780977516018
Book Description Condition: New. In. Seller Inventory # ria9780977516018_new
Book Description Condition: New. 2008. 2nd UK ed. Paperback. Num Pages: 220 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 149 x 13. Weight in Grams: 330. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780977516018
Book Description Paperback. Condition: Brand New. 220 pages. 8.23x5.83x0.63 inches. In Stock. Seller Inventory # zk0977516016