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Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Perfect Health Library): The Complete Mind-body Programme for Overcoming Digestive Problems - Softcover
Now available in b format, Perfect Digestion shows you how to: * Understand your digestive tract * Fine-tune your diet to minimise intestinal problems * Discover the relationship between your emotions and your gut * Learn how biological rhythms affect your whole digestive system. Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world's leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.
"synopsis" may belong to another edition of this title.
From the Inside Flap:
In Perfect Digestion, prominent physician and bestselling author Deepak Chopra, M.D., provides strategies for balancing mind and body to achieve perfect digestion, an essential aspect of lifelong health and well-being.
About the Author:
In this audio, Dr. Chopra offers a highly focused plan for using the mind/body approach to deal effectively with common intestinal disorders. Among the topics Dr. Chopra covers are understanding your digestive tract, the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the effects of diet on intestinal health.
With this as a starting point, you'll be able to recognize -- perhaps for the first time -- the real needs and rhythms of your body. By following Dr. Chopra's suggestions, you will learn how to overcome intestinal disorders in a natural way and begin to enjoy the health and vitality that spring effortlessly from balanced living.
DEEPAK CHOPRA, a member of Oprah's SuperSoul 100, is the author of more than fifty books translated into more than thirty-five languages—including numerous New York Times bestsellers in both the fiction and nonfiction categories. Dr. Chopra is a fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, adjunct professor at the Kellogg School of Management, and a senior scientist with the Gallup Organization. He is founder and president of the Alliance for a New Humanity. Time magazine heralds Deepak Chopra as one of the top 100 heroes and icons of the century and credits him as “the poet–prophet of alternative medicine.”
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"About this title" may belong to another edition of this title.
- PublisherRider & Co
- Publication date1995
- ISBN 10 0712674012
- ISBN 13 9780712674010
- BindingPaperback
- Number of pages144
- Rating
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Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Perfect Health Library): The Complete Mind-body Programme for Overcoming Digestive Problems
Published by
Rider & Co
(1995)
ISBN 10: 0712674012
ISBN 13: 9780712674010
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Paperback
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Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005663036
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Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Perfect Health Library): The Complete Mind-body Programme for Overcoming Digestive Problems
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Book Description Paperback. Condition: Very Good. Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Perfect Health Library): The Complete Mind-body Programme for Overcoming Digestive Problems This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780712674010
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Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Perfect Health Library): The Complete Mind-body Programme for Overcoming Digestive Problems
Published by
Rider & Co
(1995)
ISBN 10: 0712674012
ISBN 13: 9780712674010
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0005738147
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Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Perfect Health Library): The Complete Mind-body Programme for Overcoming Digestive Problems
Published by
Rider & Co
(1995)
ISBN 10: 0712674012
ISBN 13: 9780712674010
Used
Softcover
Quantity: 1
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Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.49. Seller Inventory # 0712674012-2-3
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Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Perfect Health Library): The Complete Mind-body Programme for Overcoming Digestive Problems
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780712674010
Buy Used
US$ 3.47
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